Age-appropriate workshops for students
Short, interactive sessions run by RCI-licensed psychologists for school and college students.
For schools
Sessions designed for different age groups, with parent sessions available.
Bullying and digital safety
Recognising bullying and cyberbullying, speaking up, and supporting classmates.
Growing up: puberty and emotions
Age-appropriate talks on body changes, mood swings, friendships and confidence.
Exam stress and study habits
Managing anxiety, sleep and routines before board and school exams.
Careers in Classes 11 and 12
Stream choice, interests and aptitude, and making decisions under pressure.
For colleges
Support for the move into adult life.
Stress and adjustment
Coping with new environments, workload and homesickness.
Emotional wellbeing
Understanding anxiety and low mood, and knowing when and how to seek help.
Relationships and boundaries
Healthy friendships and relationships, and handling conflict.
Career readiness
Clarity about strengths and options as graduation approaches.
How a workshop works
Every session is tailored to the age group and your institution’s needs.
Interactive, not lectures
Activities, stories, group discussion and anonymous questions, so students feel safe taking part.
Age-appropriate content
Topics and language chosen for the class or year, reviewed with your school or college.
Clear follow-up
Simple take-home resources, and a confidential route to one-to-one support for students who need it.
Optional parent session
A short session so families can support what students learn at home.
Tell us your institution, class level and the topics you want, and we will plan a session to fit.